Book a Shinrin Yoku Experience
Shin rin Yoku or Forest Bathing in the South West…
All experiences are designed to help reduce stress, anxiety and provide coping skills for those who participate fully with forest immersion.
Shinrin Yoku
Want to try Shinrin Yoku? (or don't know what it is but are curious?!) Learn how to in a South West forest. Bathing sessions involve meditative sensory connection and gentle forest interaction. Slow guided walks, mindful practice and resting in nature. Tea, nibbles and experienced connection at the end. No experience necessary. All levels of fitness welcome, although we do sit for up to half an hour at a time.
150mins / $85 pp / 8max
Full Moon Shinrin Yoku
Start at twilight and immerse yourself in either the forest on a local private property or a local beach, followed by tea and conversation. Suitable for all fitness levels and ages.
Dates upon enquiry, seasonal
90mins / $65 pp / 8 max
Seasonal Sensory Walks
Fully guided walk in the forest, followed by tea and conversation, guided by our first nations Nyoongar seasons.
Birak (December - January) Touch and Hear
Bunuru (February - March) Stillness, Taste and Touch
Djeran (April - May) - Smell and Sight
Makuru (June - July) - Taste, Hear and Touch
Djilba (August - September) Smell and Sight
Kambarang (October - November) Sight and Hearing
90mins / $65pp / 8max
Not sure which is the right experience for you?
Contact me for guidance and advice on the most beneficial experience to suit you