Book a Nature Therapy Experience
All experiences are designed to help reduce stress, anxiety and provide coping skills for those who participate fully with forest immersion. The skills learnt are designed to help you find ways to incorporate lessons into your daily life once you have attended.
Forest Therapy
Need to lighten up and have some fun? Try a Forest Therapy session where you will be immersed into the forest to practice art, journaling, mandalas, making things out of ephemeral materials and sharing with others. Followed by tea and connection. .
120mins / $65pp / 6max
Shin rin Yoku
Want to try Shin rin Yoku? (or don't know what it is but are curious?!) Learn how to in a South West forest. Bathing sessions involve sensory connection and forest interaction. Slow guided walks, mindful practice and resting in nature. Tea, nibbles and experienced connection at the end.
150mins / $73 pp / 8max
Full Moon Walk
Start at twilight and immerse yourself in either a forest walk on a local private property or a local beach, followed by tea and conversation. Suitable for all fitness levels and ages.
2021 Dates: Saturday 24 July, Sunday 22 August, Friday 19 November, Sunday 19 December
90mins / $30pp / 8max
Awe Walk
Need to be reminded how connected you are? Try an Awe Walk in the forest or on the coastline. Early morning or sunset starts where we will practice silence, meditation and reflection.
90mins / $65 / 6max
Seasonal Sensory Walks
Fully guided walk in the forest, followed by tea and conversation, guided by our first nations Nyoongar seasons.
Birak (December - January) Touch and Hear
Bunuru (February - March) Stillness, Taste and Touch
Djeran (April - May) - Smell and Sight
Makuru (June - July) - Taste, Hear and Touch
Djilba (August - September) Smell and Sight
Kambarang (October - November) Sight and Hearing
90mins / $65pp / 8max
Weekend Retreats
By request, a number of different forest therapy sessions and experiences over a weekend commencing Friday night at twilight. Recieve 3 fully guided bathing, sensory and forest therapy sessions, interactive lessons, notebook and take home practices and free entry to our community of “JoyTrail Blazers”. Free time between sessions for enjoying the South West and downtime allows you to process your experiences and start our own Joy Journey.
Accommodation not included.
Friday night to mid midday Sunday / $250pp / 8max
Not sure which is the right experience for you?
Contact me for guidance and advice on the most beneficial experience to suit you
